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It takes support to heal. It takes courage to grow.
Karine Bertram

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The secret of getting ahead is getting started
MarK Twain

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Big journeys begin with small steps
Lao Tzu

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The past is a place of reference, not a place of residence
Roy T Bennet

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Once you become fearless life becomes limitless
Nishant Patel, Mit Bhat

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Great things never come from comfort zones
Ben Francia

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Ask yourself if what you are doing today is getting
you closer to where you want to be
Paulo Coelho

Counseling for Loss & Grief

Counseling for Loss & Grief

Losing a loved one can be very painful and it is not to be faced alone. The phases of grief can vary for each person and expressions of this grief can include sorrow, numbness, denial, guilt, and anger.

If the person is not able to move through the stages of loss, the emotional consequences become severe, it is advisable to seek professional help.