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It takes support to heal. It takes courage to grow.
Karine Bertram

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The secret of getting ahead is getting started
MarK Twain

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Big journeys begin with small steps
Lao Tzu

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The past is a place of reference, not a place of residence
Roy T Bennet

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Once you become fearless life becomes limitless
Nishant Patel, Mit Bhat

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Great things never come from comfort zones
Ben Francia

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Ask yourself if what you are doing today is getting
you closer to where you want to be
Paulo Coelho

Approaches & Training

I have been fortunate to work with several well-admired experts from whom I have learned a variety of psychological approaches.

Generalized Anxiety Disorders, Panic, OCD, Phobias & Depression
Generalized Anxiety Disorders, Panic, OCD, Phobias & Depression
  • Solution Focused Therapy
  • EMDR
  • Sensory Motor
  • Mindfulness
  • Stress Reduction Therapy
  • Exposure Therapy
  • Acceptance Commitment Therapy
Trauma Work
Trauma Work
  • CBT
  • Mindfulness
  • Family Systems
  • EMDR
  • Solution Focused
Interpersonal relationship issues with family, partners, friends, and work colleagues
Interpersonal relationship issues with family, partners, friends, and work colleagues
  • Cognitive Behavioral Therapy & Mindfulness
  • Attachment Based Family Systems
  • EMDR
  • Mindfulness
  • Solution Focused Therapy
Child Therapy
Child Therapy
  • CBT
  • Behavioral Therapy
  • PCIT
  • Play Therapy
  • Sand tray
  • Art Therapy
  • Immigration Evaluation

If you have questions about these approaches, please contact me, and I will be happy to discuss it over my free 15 min. consultation.