Counseling for Infertility & Miscarriage

Counseling for Infertility & Miscarriage

Struggling to conceive or coping with the loss of a pregnancy can unleash a whirlwind of emotions, from anxiety and depression to feelings of inadequacy and despair. These psychological symptoms often ripple through every aspect of your life, impacting your self-esteem, sense of control, and even your relationships.

But here’s the thing: You’re not alone in this journey.

At our practice, we specialize in providing compassionate support and guidance to individuals and couples navigating the challenges of infertility and miscarriage. Drawing on evidence-based approaches such as cognitive behavioral therapy (CBT), mindfulness techniques, and supportive group therapy, I offer a holistic framework for healing and growth.

In our sessions, you can expect to explore your emotions in a safe and nurturing environment, free from judgment or shame. Together, we’ll uncover coping strategies to manage anxiety and stress, empowering you to reclaim a sense of control and resilience in the face of adversity.

For those grieving the loss of a pregnancy, my doors are open to provide a space for healing and reflection. Through personalized interventions and an Acceptance and Commitment Therapy (ACT) approach, we’ll walk alongside you on the path towards healing and hope.

You don’t have to navigate this journey alone. Reach out today, and let’s take the first step towards healing together.