images poster

images

It takes support to heal. It takes courage to grow.
Karine Bertram

images

The secret of getting ahead is getting started
MarK Twain

images

Big journeys begin with small steps
Lao Tzu

images

The past is a place of reference, not a place of residence
Roy T Bennet

images

Once you become fearless life becomes limitless
Nishant Patel, Mit Bhat

images

Great things never come from comfort zones
Ben Francia

images

Ask yourself if what you are doing today is getting
you closer to where you want to be
Paulo Coelho

Life Transitions

Life Transitions

Changes can bring a great amount of stress. It generates uncertainty, therefore a sense of fear and danger in the brain. However, changes are unavoidable and most of the time they can be beneficial overall. For example, many people struggle with changes such as getting adapted to married life, becoming parents, midlife crisis, job, career transition, divorce, loss, and grief.

If you are going through changes and you are feeling overwhelmed, please feel free to check the tabs under Life Transitions in this website, which I specifically describe some common stressors that each life transition can generate.

“No Surprises”Act

In January 2022, Congress passed the “No Surprises” Act that obliges health care providers—like me—to furnish clients who self-pay with a “good faith estimate” of the cost they might expect to incur in the calendar year or the number of sessions agreed upon. Your own cost will be the number of visits you schedule multiplied by my fee. How many visits you can expect is variable, difficult to anticipate, and ultimately, up to you. I will provide existing clients with a good faith estimate based on a range of number of sessions in the calendar year. Ps: The faith of the estimate is just an estimate, and you are not obliged to attend all the sessions provided in the estimate. You are allowed to discontinue therapy anytime during the treatment period if you desire. You will not be charged for sessions not attended that are cancelled within the 48 hour of the cancellation policy.
Feel free to discuss this with me and explore more about this act in this website: https://www.cms.gov/nosurprises

  • ©2025. Karine All Right Reserved.