EMDR THERAPY FOR CHILDREN:
Incorporates creative and developmentally appropriate techniques to help them process and heal from traumatic experiences. One such technique involves integrating EMDR principles with sand therapy, a modality that utilizes a tray of sand and miniature objects or figurines.
Here’s how EMDR with sand therapy for children typically works:
- 1- Establishing Safety and Trust: Before beginning EMDR with sand therapy, the therapist establishes a safe and trusting therapeutic relationship with the child. This involves creating a comfortable environment where the child feels secure and supported.
- 2-Introduction to Sand Therapy: The therapist introduces the child to the sand therapy tray, explaining its purpose and inviting the child to explore and interact with the materials. The sand tray typically contains a shallow layer of sand and an assortment of miniature objects or figurines representing various themes and emotions.
- 3- Identification of Target Memory: The therapist works with the child to identify a specific traumatic memory or distressing experience that the child wants to address during the EMDR session. This memory serves as the target for the therapeutic work.
- 4-Bilateral Stimulation: Bilateral stimulation, a key component of EMDR therapy, is incorporated into the sand therapy session. Instead of traditional eye movements, which may be challenging for some children, bilateral stimulation can take the form of tapping, hand movements, or auditory cues. The therapist guides the child through bilateral stimulation while they focus on the target memory and associated emotions.
- 5- Exploration and Expression: As the child engages in bilateral stimulation, they are encouraged to create a scene in the sand tray that represents their target memory or feelings related to it. The child selects miniature objects or figurines from the tray to represent different elements of the memory, such as people, places, or emotions.
- 6-Processing and Integration: While the child constructs their sand tray scene and experiences bilateral stimulation, the therapist facilitates the processing and integration of the traumatic memory. The child may verbally express their thoughts, feelings, and sensations as they interact with the sand tray, allowing them to externalize and make sense of their experiences in a non-threatening way.
- 7- Reflection and Closure: After the child has completed their sand tray scene and processing, the therapist guides them in reflecting on their experience and discussing any insights or emotions that arose during the session. The therapist helps the child develop coping strategies and positive affirmations to reinforce the healing process. The session concludes with a sense of closure and reassurance.
- EMDR with sand therapy provides children with a tangible and expressive means of processing traumatic experiences, promoting emotional healing, and fostering resilience and self esteem . By integrating play and creativity into the therapeutic process, children can engage more fully in their healing journey in a developmentally appropriate manner.