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It takes support to heal. It takes courage to grow.
Karine Bertram

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The secret of getting ahead is getting started
MarK Twain

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Big journeys begin with small steps
Lao Tzu

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The past is a place of reference, not a place of residence
Roy T Bennet

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Once you become fearless life becomes limitless
Nishant Patel, Mit Bhat

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Great things never come from comfort zones
Ben Francia

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Ask yourself if what you are doing today is getting
you closer to where you want to be
Paulo Coelho

Individual Counseling

Individual Therapy

As a result-oriented, compassionate therapist, I offer short- or long-term therapy as well as support groups. Utilizing highly effective therapy based upon the latest research (Evidence Based Therapy), I will walk you through a judgement free process of becoming your optimal self.

My goal is to free you from those impediments that are preventing you from falling in love with life again, through a tailored approach – not one intended to take years of therapy. I will integrate my knowledge from several schools of psychology to create an individualized, structured treatment plan that meets your specific needs.